Come on a Journey With Us
Meditation has many health and emotional benefits.
Katie is a trained meditation teacher for both adults and children and has over 10 years' experience teaching guided meditation and relaxation techniques.
All Amethyst's meditations are written by Katie and take a non-religious point of view helping you to understand how and why meditation works.
"We know everyone is different and so our services are tailored to help you learn and progress at your own pace in an environment that is comfortable to you."
Alongside Katie's gentle manner, she will guide you through meditations that will help you to relax and maintain a regular meditation practice.